Category Archives: Spa Benefits

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Choosing the Right Massage Technique: Swedish, Shiatsu, Hot Stone And More

If you’ve never had a professional massage before, trying to figure out which type of treatment to try can feel pretty daunting. There are certain techniques to relieve pain, while others are great for relaxation. Some work wonders to get rid of stress, while others aim to stretch compacted muscles.  So with so many options to choose from, how do know which is
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Good Enough to Eat Beauty Products to Combat Summer Dryness

Summer in the city is not only brutal because of the heat and humidity. Contaminants in the air, air conditioning on overdrive, sweat, chlorine, and salt can also contribute to dry dehydrated skin on the face and body. With another full month of summer left, we decided to round up our favorite all-natural solutions to rehydrate the skin and get you back to
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Stick with These Tips and Say So Long To Summer Jet Lag

This season’s low-cost airfares means that a summer getaway to Europe, Asia, or some dreamy faraway land are more affordable than ever. But with long-haul flights also comes jet lag, which can haunt even the most seasoned traveler for days on end. Trust us, there is nothing worse than fighting off exhaustion at the start of an exciting trip, so before you take
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