Category Archives: Spa Benefits

0

Choosing the Right Massage Technique: Swedish, Shiatsu, Hot Stone And More

If you’ve never had a professional massage before, trying to figure out which type of treatment to try can feel pretty daunting. There are certain techniques to relieve pain, while others are great for relaxation. Some work wonders to get rid of stress, while others aim to stretch compacted muscles.  So with so many options to choose from, how do know which is
more
0

Mighty Mint: The Hidden Powers of Peppermint

Of all the fruits, veggies, and herbs that we find in the garden, few can tout the health boosting benefits of one of our favorite spa ingredients: the peppermint leaf. Cultivated in England in the early 1700’s, it’s not surprising that ancient Egyptians, Greeks, and Romans all sought out the plant to cure indigestion and other stomach problems. Over time, many more
more