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Make the Most of Spring Exercise With A Spa Recovery Plan

With warmer weather and the Brooklyn Half Marathon on its way to town, many of us have kick-started our workout routines to get our summer beach bodies back in action. But with a new exercise regimen also comes aches, pains and muscle fatigue that make it just a little tougher to get back into the swing of things. At Body Continue Reading

A Spa Gift for Every Kind of Mom

With Mother’s Day coming up, a spa experience is a great way to show the special lady in your life just how much you care. But trying to figure out what type of treatment she’ll enjoy can be tough! So to help you choose, we have rounded up our favorite treatments for every kind of mom – from the adventurous Continue Reading

Say Goodbye to Spring Allergies the Natural Way

April showers and May flowers both signal the arrival of spring, but with them also comes the headaches, sniffles and itchy throat that can make the new season an irritating one. According to the Asthma and Allergy Foundation of America, approximately 50 million Americans are affected by allergies, as much as 30 percent of the adult population. With so many Continue Reading